Is It Better To Overeat In Order To Finish Food/Throw It Away?
Waleed Basyouni

The first step to stop wasting food starts with controlling what we put in our plates. Always start with less than you think you can eat. You can always go back for a second serve.

Purposefully wasting food is haraam, just dumping extra good food in the trash is absolutely not allowed in Islam. Don't over eat either as that may cause you harm.

Shaykh Waleed Basyouni answers and explains....

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